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July 21, 2006
Salmon Salad
I've been on a salmon kick lately. I didn't eat salmon for years because my mother always made canned salmon with mayo like she did with tuna - yuck! (not the tuna, just the salmon.
A couple of years ago, I had a salad from the Whole Foods Market salad bar that was yummy. It was made of salmon, bow tie pasta, red onion and caper berries. Since I'm doing the South Beach diet, I tried to make a substitute that didn't include the pasta so that it's phase 1 compatible.
This is for 1 serving.
Put about 3 leaves of Romaine lettuce (broken into pieces) on a plate.
Put a single serve piece of salmon on top.
Put thinly sliced red onion on top of the salmon
Top with a tablespoon of capers (I really like capers)
Add some of the juice from the bottle.
Drizzle with Extra Virgin Olive Oil
Enjoy!
Posted by Cyberkat at July 21, 2006 7:04 AM