Kat's Kitchen

Here we are in my kitchen, and what do you expect to find in a kitchen? Why good things to eat, of course! I love to cook, and I love to eat, so I spend a lot of time in the kitchen. I'll be scouting the Web to find links to good food, restaurants, etc. and that's what you'll find here. I finally got around to coding up some of my favorite recipes to share with you here. These few are the beginning of what will eventually be Kat's Cookbook. If you're looking for "healthy" food, I am now including some of my favorite South Beach Diet recipes.

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September 17, 2005

Cinnamon toast

I really like something sweet to eat for breakfast on weekend morning - not exactly South Beach diet friendly. I have finally found something that works for my sweet tooth and my diet - SBD cinnamon toast. Since I really, really love cinnamon, this is a natural. Don't know why I didn't think of it sooner.

Toast whole wheat bread, spray on "I Can't Believe It's Not Butter" spray, sprinkle with about a 1/4 to a 1/2 teaspoon of Splenda and cinnamon to taste (I use a lot!).

A friend of mine likes chocolate toast - made the same way except substitute unsweetened cocoa powder for the cinnamon. This would also work for SBD since you are allowed the cocoa powder.

Posted by Cyberkat at September 17, 2005 11:51 AM

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